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Home / Under 500 Calories
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  • Lunch/Dinner
  • Breakfast
  • By The LB
  • Gluten Free
  • Keto Friendly
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  • Under 500 Calories
  • Chicken Milanese
    470Calories
    20gFat
    37gCarbs
    30gProtein

    Chicken Milanese

    Chicken Cutlets Pounded Thin and Hand Breaded with Egg and Italian Bread Crumbs, Pan Seared to a Crisp, Paired with Fluffy Egg Noodles, Lightly Tossed in a Lemon Chardonnay Pan Reduction.
    *Click Photo For Full Nutritional Label & Ingredients
    $10.95
    470 calories

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  • Grilled Chicken Breast w/ Roasted Cauliflower Rice
    190Calories
    4gFat
    9gCarbs
    29gProtein

    Grilled Chicken Breast w/ Roasted Cauliflower Rice

    GLUTEN FREE, DAIRY FREE A Deliciously Simple Dish with Grilled ALL NATURAL Chicken Breast, and Our House Cauliflower Rice, Oven Roasted with Garlic and Chef Seasonings, Roasted Garlic and Red Pepper Garnish
    *Click Photo For Nutritional Label & Ingredients
    $11.95
    190 calories

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  • Grilled Flank w/ Roasted Potatoes
    280Calories
    12gFat
    22gCarbs
    22gProtein

    Grilled Flank w/ Roasted Potatoes

    GLUTEN FREE, DAIRY FREE (REMOVE THE SAUCE) Tender Marinated Grilled Flank Steak Paired with Garlic and Herb Roasted Potatoes, Caramelized Peppers, and Yummy House Horseradish Sauce!
    $14.95
    280 calories

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  • Balsamic Aioli Grilled Chicken & Cauliflower Rice
    390Calories
    27gFat
    9gCarbs
    29gProtein

    Balsamic Aioli Grilled Chicken & Cauliflower Rice

    GLUTEN-FREE, KETO-FRIENDLY  ALL NATURAL Marinated Grilled Chicken Breasts, Paired with Roasted Cauliflower Rice and Finished with a Side of Our Handmade Tangy, Rich Balsamic Aioli. Great Keto-Friendly Meal!
    *Click Photo For Nutritional Label & Ingredients
    $11.95
    390 calories

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  • Greek SHRIMP Bowl
    150Calories
    3gFat
    9gCarbs
    22gProtein

    Greek SHRIMP Bowl

    KETO FRIENDLY, GLUTEN FREE Greek Marinated Grilled Large White Shrimp, Roasted Cauliflower Rice, Freshly Cut Greek Style Veggies, Kalamata, Organic Spinach, Feta, Greek Vinaigrette and Handmade Tzatziki.
    *Click Photo For Full Nutritional Label & Ingredients
    $13.95
    150 calories

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  • Keto/ GF Chicken Parm
    350Calories
    11gFat
    19gCarbs
    36gProtein

    Keto/ GF Chicken Parm

    GLUTEN-FREE, KETO-FRIENDLY,  Our All Natural Harvestland Chicken Breasts, Pounded Thin, Crusted With Egg Batter and Italian Seasoned Almond Flour. Pan Crisped Then Covered in Our House Marinara Whole Milk Mozzarella, Parmesan Garlic and Herbs. Served Over Roasted Zucchini Noodles Tossed Gently With Marinara. All The Feels of a Great Chicken Parm with Half The Carbs and Calories!
    *Click Photo For Nutritional Label & Ingredients
    $11.95
    350 calories

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  • Chicken Teriyaki
    300Calories
    5gFat
    37gCarbs
    27gProtein

    Chicken Teriyaki

    Marinated Boneless Skinless Chicken Thighs Sliced , Glazed In our House Teriyaki and Grilled, On Top of Jasmine Rice.  Side of Teriyaki. *Photo Is Dinner Portion
    $10.95
    300 calories

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  • Orange Ginger Beef
    540Calories
    25gFat
    47gCarbs
    26gProtein

    Orange Ginger Beef

    GLUTEN FREE, DAIRY FREE

    Skillet Sautéed Ground Beef, Seasoned with Garlic, Ginger, Sesame, Scallions and Mandarin Oranges over Steamed Basmati Rice.  This Beef is so Fragrant and Delicious, Perfectly Paired with Basmati Rice, We Won’t Blame You If It Turns Into Your New Favorite Comfort Food!

    *May come in a rectangle plate instead of bowl.
    $10.95
    540 calories

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  • Gluten Free/ Keto Chicken Teriyaki
    180Calories
    5gFat
    10gCarbs
    26gProtein

    Gluten Free/ Keto Chicken Teriyaki

    Marinated Boneless Skinless Chicken Thighs. Grilled to perfection with our House made keto Teriyaki Sauce and Steamed Broccoli & Crafted GF Keto Teriyaki is made with Coconut Aminos  (GLUTEN FREE & KETO FRIENDLY). *Photo is Dinner Portion
    $10.95
    180 calories

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  • Clean Chicken
    320Calories
    3gFat
    41gCarbs
    31gProtein

    Clean Chicken

    Very Simply Lean All Natural Chicken Breasts, Steamed Brown Rice and Broccoli.For those Looking for a Simple, Clean, Healthy dish to pair with their workout routine or busy lifestyle, enjoy!  
    $10.95
    320 calories

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  • Clean Salmon
    290Calories
    16gFat
    11gCarbs
    2gProtein

    Clean Salmon

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY  Simple and Delish! Roasted Sixty South (High Quality) Salmon, Steamed Broccoli Florets, Fresh Citrus. Substitute the Broccoli for Jasmine Rice or Cauliflower Rice. * Photo is Dinner Portion
    $13.95
    290 calories

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  • Grilled Flank Steak
    320Calories
    9gFat
    31gProtein

    Grilled Flank Steak

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY 1 Pound of High-Quality Choice Flank Steak  (cooked weight) Grilled to perfection.  Meal Prep - Toss on a salad, Grab Strips on the go, make a wrap, anything you can think of! Chef B has Selected Some of the Best Flanks, with Exceptional Marbling and Tenderness.  Seasoned with a Steakhouse Rub and Open Flame Grilled,  Pleases Every Time!
    *Click Photo For Nutritional Facts & Ingredients

    $29.95
    320 calories
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  • Citrus Grilled Shrimp
    120Calories
    1gFat
    4gCarbs
    22gProtein

    Citrus Grilled Shrimp

    DAIRY-FREE, GLUTEN-FREE, KEFO-FRIENDLY, PALEO-FRIENDLY  A Full Pound of Large White Shrimp, Lightly Marinated in Garlic, Spices, and Lemon, Perfectly Grilled. Meal, Snack, Add to a Salad, Wrap, or Anything! Roughly 4 Servings (macros based on one serving) Per Order (about 3-4 Shrimp).
    $29.95
    120 calories
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  • Grilled Asparagus
    70Calories
    3gFat
    8gCarbs
    4gProtein

    Grilled Asparagus

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY Very Simply Done - Oil, House Seasoning, and Fresh Garlic Grilled to Perfection, Over a Pound After Cooking!
    $17.95
    70 calories
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  • Grilled Vegetables
    60Calories
    2gFat
    7gCarbs
    3gProtein

    Grilled Vegetables

    DAIRY-FREE, GLUTEN-FREE, KETO-FRIENDLY, PALEO-FRIENDLY  Chef's Weekly Choice Fresh Grilled Vegetables. Lightly Seasoned and Tossed in Oil & Fresh Crushed Garlic, Grilled to Perfection. Roughly 2 Pounds or More After It's All Said and Done.  Great for Meal Prep For The Week or Just a Great Side to Have on Hand to Add to Any Meal!  5 Servings Per Container ( Macros based on 1 serving).
    $18.95
    60 calories
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  • Low Carb SAUSAGE Breakfast Bowl
    280Calories
    22gFat
    1gCarbs
    18gProtein

    Low Carb SAUSAGE Breakfast Bowl

    GLUTEN-FREE, KETO-FRIENDLY Protein-Packed Breakfast Sausage, Egg, and Cheese Bowl with All Natural ingredients.  Whether you're Low Carb-ing it, Keto, or Paleo, such a Perfect - Easy way to Start the Day! v
    *2 servings per container
    $10.95
    280 calories
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  • Low Carb BACON Breakfast Bowl
    300Calories
    27gFat
    1gCarbs
    14gProtein

    Low Carb BACON Breakfast Bowl

    GLUTEN-FREE, KETO-FRIENDLY, DAIRY FREE OPTION Protein-Packed Bacon, Egg, and Cheese Bowl with All Natural ingredients.  Whether you're Low Carb-ing it, Keto, or Paleo, such a Perfect - Easy way to Start the Day! DAIRY FREE OPTION
    *Click Photo For Nutritional Label & Ingredients
    $10.95
    300 calories
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  • ROASTED VEGGIE Breakfast Burrito
    250Calories
    14gFat
    8gCarbs
    14gProtein

    ROASTED VEGGIE Breakfast Burrito

    Roasted Veggie, Four Cheese and Egg Grilled Breakfast Burrito with Freshly Made Pureed Salsa for Dipping! 2 servings per Container. (macros based on half the burrito)  
    $8.95
    250 calories
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  • SAUSAGE Breakfast Burrito
    320Calories
    21gFat
    17gCarbs
    17gProtein

    SAUSAGE Breakfast Burrito

    Highly Requested Breakfast Item!  New Grilled Breakfast Burrito with Breakfast Sausage, Egg and Cheese + Freshly Prepared Pureed Salsa for Dipping! 2 Servings Per Container. Macros based on one half of burrito.
    $9.95
    320 calories
    Add to cart
  • Banana Pudding
    320Calories
    21gFat
    32gCarbs
    3gProtein

    Banana Pudding

    Chef’s Banana Pudding is indeed a treat! Starting With a base of Organic Pureed bananas fluffed with his homemade whipped cream and natural gelatin. He then tops it off with a generous Dollop of house whipped cream and finishes with (But of course!) Nilla Wafers! This down home classic can’t be beat!  
    $8.95
    320 calories
    Add to cart
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